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Tuesday, May 28, 2013

Just Send a Little Reiki

Sometimes there is a person in your life who just drives you crazy.  There is no way around it.  The very act of them breathing in a room you are in or sharing electrons on the computer just sets you off.  This is a good time to realize, hey, maybe it’s me.  That person may do many things “wrong” and really need fixing, but the only thing we have power over is our minds and how we react to people and situations. 
Recently I have had this experience with someone I see almost every day.  It seemed like they were always doing things specifically to hurt me or just being inconsiderate.  It got to the point where just thinking about the person was enough to make my blood boil, not a good situation for someone who “sells” peace of mind (through yoga, reiki and meditation).  This needed to be fixed.
I sat with the problem, meditated, prayed, but couldn't see where my change was.  How was I to let go if I couldn't see what I was holding onto?  When the cause is so difficult to determine, I always look to reiki, because it flows to the place where it is needed without guidance.  I decided that each time I got angry, or each time I even thought about the problem, I would use the distance symbol to connect to our relationship then send it reiki.
Let’s just say in the beginning, over the course of a day I would give over 2 hours of reiki to this situation alone (preoccupied? Oh no, not me.  No, never.  Okay, so all the time…).  The relief was almost immediate.  Instead of living in frustration and anger, I would move quickly into a state of flow and calm.  It’s impossible to send reiki and stay irritated.  I hate to admit just how often I sent reiki, but there it is.
 I also decided that it would not be a “sit down and get serious” kind of thing.  I sent reiki while driving, doing the dishes, walking around the house, cooking dinner; all of the situations where the body is moving, but the mind is free to drift. 

I began to see differences in the relationship after a few days.  It was easier to be together, decisions were made in common, I no longer went out of my way to avoid them.  Two weeks later, as I type this, it is difficult to even remember what a deep funk I was in.  Cheaper than therapy, eh?  So, next time you feel this way, rather than “fixing” the other, try taking it easy, living in love rather than marinating in irritation.  Just send a little reiki.  

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